Vida Viding

Vida Viding is an innovative fitness application designed to encourage and enhance your physical activity through a unique system called MOVEs. Each activity you perform is transformed into MOVEs; a dynamic way of quantifying exercise regardless of your body mass, making it an excellent tool for comparing performances with friends or peers. This feature significantly enriches your training experience by allowing an unbiased measurement of your physical activities.

When using this application, the primary pathway to accumulating MOVEs is by visiting a VIDING FITNESS center and connecting to the Mywellness account. This integration ensures a seamless transfer of workout data when using Technogym equipment. Moreover, for those who prefer outdoor activities or use other fitness applications, it offers syncing capabilities with apps like Runkeeper, MapMyFitness, or Strava, adding versatility to how and where you can train.

The app is not just about recording exercises; it personalizes your experience. By setting weekly activity goals tailored to your lifestyle, it consistently motivates you to achieve more. It also allows for the manual entry of workout data, providing flexibility in how you engage with it.

Moreover, it makes training fun and competitive. Participate in challenges, track your progress in real-time, and see how you rank amongst other users. For a more tailored experience, you can save preferences and workout routines directly through your personalized Mywellness account on Technogym equipment.

Besides activity tracking, it offers comprehensive tools to monitor your physical measurements like weight and body fat percentage, giving a holistic view of your health and fitness journey over time.

Vida Viding is a multifaceted fitness application that not only tracks and measures activities but also customizes, motivates, and integrates seamlessly with your fitness lifestyle, making it an essential companion for anyone serious about staying active and achieving personal fitness goals.